The Healing Pages
This is not a book you keep. It’s a book you write in, tear apart, destroy, and ultimately burn.
Designed as an immersive journey of self-reflection, release, and transformation, this book guides you through four acts: facing your past, understanding your present, reclaiming your future, and finally, letting go for good.
Each page asks you a question; raw, unfiltered, sometimes uncomfortable. But this isn’t just about writing. The back of every page demands action. Scribble, rip, smudge, drown in water, or set fire to what no longer serves you. Because healing isn’t just about thinking; it’s about physically releasing.
And when you reach the end? You will burn what remains, turning the weight of your past into ash and stepping forward lighter than before.
This is not just a journal. This is a ritual.
Are you ready?
- Publisher : The Healing Pages
- Publication date : March 17, 2025
- Language : English
- Print length : 202 pages
- ISBN-13 : 979-8-9933673-0-9
Every shipment is fully tracked, and you’ll receive an email with your tracking number once your order has been dispatched.
Estimated delivery times:
- USA: 8–12 business days
- Canada: 6–10 business days
- United Kingdom: 8–11 business days
The Healing Pages
Write, Tear, Burn, Heal.
Write freely, express your thoughts, release old wounds, and shed the burdens of the past. By tearing apart what no longer serves you, you gradually let go, allowing yourself to step into tomorrow feeling lighter, clearer, and stronger than before.
Frequently Asked Questions
1. What makes this journal different from a regular notebook?
This isn’t a journal you keep. It’s designed for writing, tearing, and even burning. Each page has prompts and actions that help you release what no longer serves you.
2. Do I really have to tear or burn the pages?
The actions are part of the healing process, but how far you go is up to you. Some people prefer ripping pages, while others find peace in writing only. Follow what feels right.
3. Is it safe to burn the pages?
Yes, if you choose to. Always do it safely in a fireproof container or outdoors. Burning is optional; the goal is release, not risk.
4. Can I gift this journal to someone?
Absolutely. It’s a thoughtful gift for anyone going through change, healing, or personal growth. Just remind them, it’s not a book to keep, it’s a book to release.
5. How long does it take to finish the journal?
It’s flexible. Some complete it in weeks, others take months. Go at your own pace; healing is not a race.
6. What size and format is the journal?
The book measures 5.5 x 8.5 inches, available in paperback and hardcover, with 202 guided pages. Lightweight, portable, and easy to write in.
7. What if I don’t feel “creative” enough to do the exercises?
No creativity required. The prompts are simple and direct. You only need honesty and a willingness to let go.
